Backstage: Season 1
This season started on March 18, 2016. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|
| 1 | The First Day | |
| 2 | Groups of Two | |
| 3 | The Brightside | |
| 4 | Stand Tall | |
| 5 | Take Me Out | |
| 6 | Dig Deeper | |
| 7 | In Their Shoes | |
| 8 | On Deck | |
| 9 | Sotto Voce | |
| 10 | The Understudy | |
| 11 | Lose Yourself | |
| 12 | Plays Well with Others | |
| 13 | Hold On | |
| 14 | Twelve Hours to Showtime | |
| 15 | Showtime | |
| 16 | Restart | |
| 17 | Juggle | |
| 18 | Eyes Forward | |
| 19 | Once in a Lifetime | |
| 20 | Da Capo | |
| 21 | Friend or Foe | |
| 22 | Verite | |
| 23 | Step Up | |
| 24 | Ensemble | |
| 25 | After the Flood | |
| 26 | Try Again | |
| 27 | Fallout | |
| 28 | Lead the Way | |
| 29 | Me | |
| 30 | We | |
